by coreptjoe | Dec 26, 2019 | Physical Therapy
Do you have pain, numbness or tingling to your thumb and fingers?Do you feel clumsy when you hold things?Do you notice weakness when you grip?If you say yes to any of these questions, you may be suffering from carpal tunnel syndrome (CTS). What is Carpal Tunnel...
by coreptjoe | Dec 26, 2019 | Physical Therapy
Do you have knee pain when you run? Where? The front? Back? Side? Does it happen as soon as you start running or after you get fatigued? Is it worse on hills? There are many causes of knee pain from running. This article is the first in a series of 6 that will address...
by coreptjoe | Dec 26, 2019 | Physical Therapy, Running Injuries
DO YOU EXPERIENCE KNEE PAIN OR SNAPPING TO THE OUTSIDE OF YOUR KNEE WHEN YOU RUN? IS RUNNING DOWNHILL PAINFUL? If you answered yes to any of these questions, one potential problem may be iliotibial band syndrome. WHAT IS THE ILIOTIBIAL BAND? The iliotibial band is a...
by coreptjoe | Dec 26, 2019 | Physical Therapy
What Can You Do To Get Rid Of Your Heel Pain? This article is the third in a series of six on common running injuries. Our first two articles discussed knee pain (anterior knee pain or patellofemoral pain) and...
by coreptjoe | Dec 26, 2019 | Physical Therapy
DOES THE BACK OF YOUR HEEL HURT WHEN YOU RUN? So far, we’ve had three articles in our running injury series. We’ve shared about patellofemoral pain (anterior knee pain), ITBS (Iliotibial Band Syndrome) and plantar fasciitis (heel pain). Another common complaint by the...