by coreptjoe | Dec 26, 2019 | Physical Therapy, Running Injuries
DO YOU EXPERIENCE KNEE PAIN OR SNAPPING TO THE OUTSIDE OF YOUR KNEE WHEN YOU RUN? IS RUNNING DOWNHILL PAINFUL? If you answered yes to any of these questions, one potential problem may be iliotibial band syndrome. WHAT IS THE ILIOTIBIAL BAND? The iliotibial band is a...