by coreptjoe | Dec 26, 2019 | Physical Therapy
Do you have knee pain when you run? Where? The front? Back? Side? Does it happen as soon as you start running or after you get fatigued? Is it worse on hills? There are many causes of knee pain from running. This article is the first in a series of 6 that will address...
by coreptjoe | Dec 26, 2019 | Physical Therapy, Running Injuries
DO YOU EXPERIENCE KNEE PAIN OR SNAPPING TO THE OUTSIDE OF YOUR KNEE WHEN YOU RUN? IS RUNNING DOWNHILL PAINFUL? If you answered yes to any of these questions, one potential problem may be iliotibial band syndrome. WHAT IS THE ILIOTIBIAL BAND? The iliotibial band is a...